Showing posts with label multivitamin. Show all posts
Showing posts with label multivitamin. Show all posts

Wednesday, April 11, 2018

Healthy Journey Update

Many of you have followed my journey of health from the start.  The past 3 months things have been changed up some and I wanted to update everyone.

Last June I started on a journey with Plexus.  I love the company, I love the products.  The only downside was the cost....  We now have 3 kids all in sports so money is a big issue.  I had to make a decision to stop taking the products and find cheaper alternatives.  

Now let me tell you there are some CRAP products out there!!!  But I Have found some that have me feeling amazing again.

The first thing I noticed as I went off plexus was the lack of energy and motivation.  That is when I turned to my oils.



doTERRA Motivate is an amazing oil.  This oil helps to ease stress, and has an uplifting aroma.  I apply the roller over my heart and within half an hour I am ready to go.  



doTERRA Peace was the next oil I turned to with help resting at night.  Bailey has used this a couple of times as well and both of us are very impressed.


Now, multivitamin.    This was a tricky one for me and took me up until a week ago to find one that even came close to the Plexus one.  I visited Tim at Sage on Sage in town and finally found my answer. 



Solaray High Energy Multi Vitamin with Iron.  They do offer an iron free version.  This is a once a day multivitamin capsule.  That was the first big selling point.  I have to have a capsule.  Tablets tear up my stomach.  The next selling point was the ingredients.  It contains Chromium!!!  This is what is in the pink drink by Plexus.  I have taken these for just over a week and can tell a huge difference in my energy level.  I am loving this pill.  Price point is amazing too.  I paid $18.69 for a 2 month supply.  This is the most recent thing I added and it has made a world of difference for energy for me.

Magnesium is another thing I can't go with out.  If I don't take it I am not regular at all.  It is bad!!!  I found an amazing supplement for this as well.


Now the label recommends 3 a day.  I only take one and that is perfect for me.  Ronnie takes this as well from time to time.  Only downside is they are a bigger sized softgel.  Since I only take one it is not to bad.  


Now there are some other supplements I take but will do a separate post on those.  It has taken me a long time to get the right combination that worked for me.  Because lets face it, not all supplements are created equal!!!